If you’d rather run through natural forests than the urban jungles of San Francisco, guide Tom Hill has you covered. Discover his recommendations for getting back to nature, sighting wildlife, and getting a little muddy in the middle of The City.

Jill, another long time City Fit Tours guide, shares her many (and often simultaneous) career paths, favorite running club, lesser-known museums in more in this conversation about guiding and living in NYC.

San Diego guide Julie Canales goes above and beyond for her clients. Read about the 20-miler she once led for two marathoners, how she recreated a race a client missed due to an injury, and how she can always count on her friends to support her runners.

In this interview with San Fransisco Guide Coleman Freeney, we discover where to find bison in Golden Gate Park, unlearn what TV has taught us about NYC, and what he loves best about being a guide. A link to his favorite route to run in San Francisco included.

Guides Chelsey Grassfield and Lauren Hooks run along Chicago’s Lakefront Trail, swapping favorite recipes and discussing Lauren’s path to the runner she is today.

Chicago guide Chelsey Grassfield meets Washington, D.C. guide Omar Hernandez when he runs a tour in Chicago. On the run and afterwards on Zoom, Hernandez describes how he became a guide and his favorite running spots (route included!).

Chicago guides Chelsey Grassfield and Becca Greenberg get out for a run to talk about Greenberg’s experiences guiding in both NYC and Chicago.