Design Your Own NYC Adventure: Personalized Running Tours with City Fit Tours

Lace up and take the city by storm—your way. With Personalized Running Tours from City Fit Tours, you and your group get to create a fully customized NYC fitness experience that’s as unique as your stride. Whether you’re a solo traveler craving a scenic workout, a group of friends with a shared love for running, or training for your next big race, this private, curated experience fuses sweat, sightseeing, and serious style.

From sunrise jogs through Central Park to evening runs along the Brooklyn waterfront, you set the pace. Choose your distance, pace, and bucket-list landmarks—we’ll take care of the rest. Your expert guide will lead you through New York’s most iconic streets and hidden gems, all while keeping the energy high and the vibes unmatched.

Need flexibility? No problem. We offer pick-up and drop-off from any location (within city limits), hydration on the go, and a complimentary photo package to capture every epic skyline moment. This is your run, your city, your story—on your terms.

$150 for up to 4 runners, $35 per additional participant
Booking within 24 hours? Drop us a line at Team@CityFitTours.com to check availability.

Offered: Mon & Fri @ 7:30 AM Duration: 1.5 hours | Distance: 4 miles  Start/End: The Woolworth Building (233 Broadway)

It is time to cross "Running over the Brooklyn Bridge" off your bucket list!! Join us to Sweat & Sightsee with a local runner to experience the the dramatic story of how the bridge was built and the great effect it had on the city and America.

This tour includes lower Manhattan and the Dumbo section of Brooklyn, including not just the Brooklyn but also Manhattan Bridge as well. There will be exciting stops along the route to interest all runners and will be paced to accommodate all running levels.

It is not always about what you see when you are in the city but more the feeling you get as explore at street level, making lasting memories through the stories you hear, the photos we take and our connection through running. You will walk away with a unique perspective of the city, and becasue you get your miles in...feeling like yourself.

Offered: Sat @ 8:30 AM, Tue & Thu @ 7:30 AM Duration: 1.5 hours | Distance: 4.5 miles Start/End: Jose Marti Statue (6th Avenue/59th Street)

It is time to cross "Running Through Central Park" off your bucket list!! Join us to Sweat & Sightsee with a local runner to experience the highlights of Central Park...all while doing something you love!

This is 4.6-mile (approximately 7 km) tour through the lower section of the Park was designed with exciting stops along the route to interest all runners and is paced to accommodate all running levels.

From the Dairy to Bethesda Terrace and Strawberry Fields, up through the Ramble, to the site of Seneca Village, across the lower section of the Reservoir, down through the Zoo and much more. You will walk away with a unique perspective of the park, and becasue you get your miles in...feeling like yourself.

It is not always about what you see when you are in the park but more the feeling you get as you wind your way through, making lasting memories through the stories you hear, the photos we take and our connection through running.

Offered: Sun@ 8:30 AM, Wed @ 7:30 AM Duration: 1.5 hours  |  Distance: 4 miles  Start/End: George M Cohan Statue (46th Street & Broadway) 

Experience New York City like never before with the Hudson & High Line Running Tour from City Fit Tours—a pulse-pounding urban adventure where iconic sights and fitness meet! Lace up and join fellow explorers for a guided run along the breathtaking Hudson River waterfront, soaking in sweeping views of Manhattan’s skyline before dashing up onto the High Line, the city’s extraordinary elevated park built atop a historic railway.

Feel the energy of Chelsea as you wind through gardens, dynamic art installations, and marvel at modern architectural wonders like Hudson Yards—all at a sociable, relaxed pace with enthusiastic guides who share fascinating city stories and insider tips along the way.

Perfect for casual joggers and seasoned runners alike, you’ll pause for unbeatable photo ops at NYC’s quintessential landmarks, making memories (and logging miles) you’ll never forget. Whether you’re a visitor chasing adventure, or a local rediscovering your city, this is an unforgettable way to see NYC in motion—one stride at a time! 

Offered: Mon-Fri @ 7:30 AM/Sat&Sun @ 8 AM (Dec 5th - Jan 13th) Duration: Approx 1.5 hour  |  Distance: 4 miles   Start/End: The Plaza Hotel (780 5th Avenue) 

Experience the magic of Christmas in the heart of the Big Apple with our unforgettable Holiday Lights Running Tour. Lace up your running shoes and join us on a festive journey through the dazzling streets of New York City, immersing yourself in the enchanting holiday spirit that fills the air during this special time of year.

Throughout the tour, our knowledgeable and friendly guides will share fascinating stories and historical tidbits about the sights you encounter along the way. They will also provide valuable tips on where to find the best local hot cocoa or a delicious seasonal treat to indulge in after the run.

Join us on our Christmas in New York City Holiday Lights Running Tour and let the twinkling lights, iconic film locations, and merry atmosphere create memories that will warm your heart for years to come. And if you still need some warming up join us for our favorite hot chocolate in the city! Whether you're a local New Yorker or visiting the city during the holiday season, this tour promises to be an unforgettable winter

Offered: Tue, Thu & Sat @ 8 AM Duration: Approx 1 hour  |  Distance: 1.5 miles  Start/End: General Sherman Statue (59th Street & 5th Avenue) 

Start your day the New York way — with breath, movement, and beauty. Join City Fit Tours for our Sunrise Yoga Walk in Central Park, a one-of-a-kind experience that blends mindful walking, gentle yoga, and iconic views as the city slowly comes to life around you.

We’ll stroll beneath the whispering trees, pause for grounding stretches on sun-kissed lawns, and breathe deeply as the first golden rays peek over Manhattan’s skyline. Led by passionate, certified guides, this tour is perfect for locals seeking a mindful morning routine or visitors wanting to experience the magic of Central Park in its most peaceful hours.

No mats. No stress. Just sneakers, serenity, and Central Park like you've never seen it before.

Offered: Mondays & Fridays @ 8 AM Duration: Approx 1 hour  |  Distance: 1.5 miles  Start/End: 1Brooklyn Bridge Hotel (60 Furman Street)

Breathe in the city, stretch into serenity, and let the skyline move you. The Brooklyn Bridge Waterfront Yoga Walk isn’t just a wellness activity—it’s a soul-stirring journey through one of New York’s most iconic landscapes. This energizing experience fuses mindful movement with urban exploration, as you flow through gentle standing yoga poses and dynamic stretches while strolling along the East River’s edge.

With the Brooklyn Bridge soaring above, the Manhattan skyline glistening ahead, and the rhythm of the city all around, you’ll be led by an expert instructor who offers guidance not only for your breath and body—but also for your curiosity. Along the way, you'll learn about the rich history and hidden stories of this legendary neighborhood.

This isn’t your average yoga session. We embrace the elements—park benches, railings, stone walls, and bridges become our props, blending the architecture of the city with the flow of yoga. Whether you're a devoted yogi or simply craving a new way to experience the city, this walk invites you to reconnect with your surroundings—and yourself.

Offered: Sundays & Wednesdays @ 8 AM Duration: Approx 1 hour  |  Distance: 1.5 miles  Start/End: Friends of the High Line @ The Whitney Museum (820 Washington Street) 

Unwind, explore, and elevate your senses on the High Line Yoga Walk—a one-of-a-kind experience that blends movement, mindfulness, and Manhattan’s most iconic elevated park. Begin your journey with a guided walking tour along the lush, art-filled path of the High Line, where stunning city views and hidden stories come to life. Along the way, pause for invigorating yoga flows in serene park spaces, designed to stretch your body and center your mind amid the buzz of the city.

Led by expert instructors and local guides, this energizing tour offers the perfect balance of urban adventure and peaceful reflection. Whether you’re a local looking for a fresh perspective or a visitor seeking something truly memorable, the High Line Yoga Walk is your passport to connection—body, mind, and skyline.

This tour is a non-traditional yoga experience as we focus mostly on standing poses and use Park elements (benches, walls, bridges) as props.

Offered: Sun, Tue, Thu & Sat @ 8 AM Duration: Approx 1 hour  |  Distance: 2 miles  Start/End: George M Cohan Statue (46th Street & Broadway) 

Step straight into the beating heart of New York City on the Times Square Walkabout with City Fit Tours—a once-in-a-lifetime journey through a swirling sea of neon lights, legendary landmarks, and the pulsing energy of the “Center of the Universe.” Start at the iconic red steps above the TKTS booth, where panoramas of Technicolor billboards illuminate your path and the relentless buzz of the city envelops you in its electrifying embrace.

Wander alongside Broadway’s storied theaters and sparkling marquees while your guide brings to life tales of dazzling openings, celebrity secrets, and the area’s dramatic transformation from gritty crossroads to global icon. Stand beneath the New Year’s Eve Ball at One Times Square, learning the untold stories behind the world’s biggest celebration, and feel the rush of history at the Times Building’s legendary news ticker—the “Zipper”—still flashing with headlines that once announced world-changing events.

Every stride delivers photo ops, urban legends, and jaw-dropping stories, shared by guides who know all the dazzling secrets and hidden gems. On the Times Square Walkabout, you’re not just seeing the city—you’re becoming part of its unstoppable show.

Offered: Everyday @ 8 AM (Dec 5th - Jan 13th) Duration: Approx 1.5 hour  |  Distance: 2 miles Start/End: The Plaza Hotel (780 5th Avenue) 

Experience the magic of Christmas in the heart of the Big Apple with our unforgettable Holiday Lights Walking Tour. Throw on some comfortable walking shoes and join us on a festive journey through the dazzling streets of New York City, immersing yourself in the enchanting holiday spirit that fills the air during this special time of year.

Throughout the tour, our knowledgeable and friendly guides will share fascinating stories and historical tidbits about the sights you encounter along the way. They will also provide valuable tips on where to find the best local hot cocoa or a delicious seasonal treat to indulge in after the tour.

Join us on our Christmas in New York City Holiday Lights Walking Tour and let the twinkling lights, iconic film locations, and merry atmosphere create memories that will warm your heart for years to come. And if you still need some warming up join us for our favorite hot chocolate in the city! Whether you're a local New Yorker or visiting the city during the holiday season, this tour promises to be an unforgettable winter adventure.