WASHINGTON D.C.
DISCOVER THE DISTRICT IN MOTION
Run the Nation’s Capital Like Never Before. Washington, DC is a runner’s paradise—and City Fit Tours is your ultimate guide. Whether you’re joining a high-energy group run or customizing a private route, you’ll lace up for an unforgettable journey through the heart of the nation’s capital. Our runs go beyond the monuments—yes, you'll pass icons like the White House, Capitol Building, and Lincoln Memorial, but you’ll also discover hidden murals, tucked-away parks, and local favorites no tour bus could ever find.
With a 5-star rating and a community of runners who keep coming back, City Fit Tours delivers experiences that are equal parts sweat, sightseeing, and social connection. Sign up for one of our popular group runs—or create your own personalized running adventure below.
See the city. Feel the pace. Run DC.
WASHINGTON D.C. FEATURED TOURS
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![Group of five young men sitting on marble steps in front of the Lincoln Memorial, smiling, wearing casual athletic clothing and sneakers.]()
MALL TO MONUMENTS RUNNING TOUR - $49
Lace up for a high-energy run through the heart of the nation’s capital. Join City Fit Tours on a running tour to experience some of DC's most powerful sites. Your guide will meet you at the WWI Memorial (Pershing Park) then take you to visit the stirring WWII Memorial, take in the Washington Monument, and admire the iconic views from the Lincoln Memorial. Along the way, your guide will drop fun historical facts and local lore. It’s the perfect blend of cardio, culture, and capital city pride. Whether you're a history buff or just here for the views, this run delivers an unforgettable DC experience.
Offered: Sunday - Monday @ 7 AM/Saturdays @ 9 AM Duration: Approx 1 hour | Distance: 3.1 miles Start/End: World War I Memorial (900 17th St NW)
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![Two children, a girl and a boy, posing with a bronze statue of a man seated on a bench. The girl is on the left, wearing a green tank top, black shorts, and pink sneakers. The boy is on the right, wearing a blue T-shirt, black shorts, and gray sneakers with blue socks. They are outdoors, under a structure with metal beams and surrounded by trees.]()
TIDAL BASIN RUNNING TOUR - $49
Home to more than 3,000 cherry trees and the Thomas Jefferson, Franklin D. Roosevelt, and Martin Luther King, Jr. Memorials, the Tidal Basin is a unique feature of Washington, D.C.'s landscape and history. Join us for a run through these gorgeous monuments around the tidal basin.
Offered: Everyday @ 7 AM Duration: Approx 1 hour | Distance: 3.1 miles Start/End: The Smithsonian Metro Stop
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![Holding warrior pose in front of the Jefferson Memorial on the Tidal Basin Wellness Walk]()
TIDAL BASIN WELLNESS WALK
Enjoy a relaxed, guided 3-mile wellness walk around Washington, D.C.’s Tidal Basin. Stroll past more than 3,000 cherry trees and take in the Thomas Jefferson, Franklin D. Roosevelt, and Martin Luther King, Jr. memorials while your guide shares history and context. This gentle outing combines light exercise with sightseeing, ideal for visitors seeking a scenic, informative way to experience the national mall and its waterways.
Offered: Everyday @ 8:15 AM Duration: Approx 45 min | Distance: 2miles Start/End: Tidal Basin Pedal Boats (1501 Maine Ave SW)
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![Group of people in athletic clothing jogging past the Washington Monument, with American flags lining the area, under a partly cloudy sky.]()
PERSONALIZED RUNNING TOURS - $150 (Up to 4 Runners/$35 For Each Additional Runner)
With our Personalized Running Tours you and your group will completely customize a tour to the day, time, distance and sights you want to see. City Fit Tours offers pick-up and drop-off from any location, photos and water during the tour. These running tours are perfect if you are visiting town while training for a race or business traveler fitting a run in to your busy schedule. Choose to run more/stop less or stop more/run less and we will accommodate your request.
Offered: 7 Days a Week b/t 6 AM - 9 AM
