City Fit Tours provides a unique blend of fitness experiences in New York City, catering to diverse interests and fitness levels. With guided running tours that explore iconic landmarks and hidden gems alike, participants can enjoy the sights while engaging in a healthy activity. In addition to running tours, the company offers walking tours that allow for a more leisurely pace, perfect for those who want to soak in the city's vibrant atmosphere. Yoga walks combine the benefits of mindfulness and movement, encouraging participants to connect with their surroundings while practicing yoga in beautiful parks. For those looking to deepen their practice, City Fit Tours also offers yoga classes led by skilled instructors. This holistic approach to fitness not only promotes physical health but also enriches the overall experience of exploring New York City.
Perfect for large groups looking to bond, explore, and experience NYC like never before, each tour is tailored to interests, fitness levels, and team-building goals.
Customizable options available! Need a themed run? A competitive challenge? A post-run breakfast? We’ll tailor the experience to fit your group’s goals and create an event they’ll be talking about long after crossing the finish line!
RUNNING TOURS
Designed for all paces and fitness levels, this run fosters team camaraderie, motivation, and a shared sense of accomplishment while experiencing the city in a dynamic way. Run together. Bond together. Conquer NYC!
CENTRAL PARK 5K FUN RUN
Our most popular tour option! It’s not an organized race, but rather a casual paced, non-competitive, group running tour that follows the winding paths and rolling hills of Central Park! It’s perfect for recreational runners – no one is going to break a personal best time on this run as we make a few stops along the way to take pictures and share the Park’s history.
TWO BRIDGES
Bring your team together for an exhilarating Two Bridges Running Tour, the perfect corporate or large group event that blends fitness, teamwork, and breathtaking NYC views! This guided run takes your group across the Brooklyn Bridge and Manhattan Bridge, offering stunning skyline panoramas, iconic landmarks, and a refreshing challenge that energizes both body and mind.
HUDSON & HIGHLINE
An exhilarating running tour that showcase Manhattan’s West Side Highlights. Starting in Times Square we run to the Hudson River pathway. Where we take in some breathtaking views as we make our way down to Chelsea Piers and return via the elevated railway park known as the High Line! It’s an exhilarating way to see some of the best highlights in all of NYC and get your run in at the same time!
RUNNERS RUN
Created for more advanced runners, this tour focuses more on running and less on sightseeing. The course is closer to 5 miles long with fewer stops and captures all of the highlights of our other tours, plus a few more. A far superior experience to running on a hotel treadmill!
WALKING TOURS
SUNRISE YOGA WALK
Start your day with an inspiring Sunrise Yoga Walk in Central Park, designed for corporate teams, school groups, and large organizations looking for a refreshing and revitalizing group experience! This one-of-a-kind event blends gentle movement, mindful breathing, and standing yoga poses with a guided walk through the park’s most scenic spots—Bethesda Terrace, Bow Bridge, and the tranquil Ramble—all as the sun rises over the city.
No mats or experience needed—just comfortable shoes and a willingness to breathe, stretch, and embrace the beauty of NYC’s greatest outdoor sanctuary. Wake up, move together, and start the day inspired!
WATERFRONT YOGA WALK
Take your team on an unforgettable wellness experience with our Brooklyn Bridge Waterfront Yoga Walk—a perfect blend of movement, mindfulness, and breathtaking views. This unique experience starts with a scenic guided walk along the East River waterfront, leading to the iconic Brooklyn Bridge, where your group will pause for standing yoga, deep stretches, and mindful breathing exercises. With the Manhattan skyline as your backdrop, this session is designed to energize, inspire, and strengthen connections while offering a refreshing break from the usual routine.
No mats, no stress—just fresh air, movement, and a stunning setting. Step outside, breathe deep, and let NYC’s energy inspire your team!
WALKABOUTS
Take your team on an exciting, immersive walking tour of New York City, designed for corporate outings, team-building events, and school groups! Whether you want to explore the lush paths of Central Park, the electric energy of Times Square, the breathtaking views from the Brooklyn Bridge, or the unique charm of the High Line, our expert-guided tours create unforgettable shared experiences that inspire, educate, and connect. Step outside, walk together, and discover the city in a whole new way!
ONSITE FITNESS EXPERIENCES
ONSITE YOGA
Jumpstart your morning with a gentle yoga flow. Open to all experience levels, this yoga class will focus on mindful mobility and will feature a combination of movements including joint activations, gentle stretching, flows to get your blood moving, strength work and restorative poses. You can also expect to be guided through a simple meditative practice aimed to leave you feeling clear, grounded, and hopeful
CARDIO/HIIT
Get your day started with a high energy workout that will leave you exhilarated and energized for the day that lies ahead! We guide you through a series of body weight, strength training exercises and high intensity cardio bursts intended to get the heart rate going and a good sweat in. Followed by cool down stretching you’ll be ready for anything the day (or night!) throws at you!
